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On the way to ketoland...?
On day three of this... What I wouldn't give for a sandwich with fluffy wheat bread. Or an ice cream cone. Or potatoes. Oh God...Must be dehydrated if I'm craving this bad,right? Anyway, I know feeling under the weather is typical...does that mean that I'm on my way to ketosis? Or does the keto-flu happen even if your…
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LCHF, Keto with open diaries!
I am pretty new to cutting carbs. It started with just slowly cutting out SOME breads, pastas and potatoes. I then decided to actually limit myself to a percentage of my daily calories. Was super easy at 30%...roughly 150g a day. I decided to just start really diving in, so starting today, my limit is about 70g. I'm hoping…
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Bye Baby Weight!
Looking at myself now, its hard to imagine that just three years ago I weighed 50 pounds less than I do now and felt amazing in a bikini. Since then I have had two babies, my youngest being four months old. Of course pregnancy alone didn't make me fat. With my first pregnancy I pretty much went balls to the wall with my…
