I have struggled with my weight for the past 7 years, I will be 40 in a few months and I was hoping to have reached my lifestyle goal by then. I mostly eat a clean diet, we eat out once a week , however I usually only eat half of my food. I recently started lifting weights with my boyfriend, it's been about 3 weeks, I'm…
I'm a 37 year old mother of 6. My oldest just turned 19. I spent my entire 20's having babies and being overweight. I've spent my 30's yoyo dieting getting close to my goal weight only to shoot back up. I feel tired most of the time and sluggish. I want to feel healthy and look healthy. I don't have unrealistic goals, I…
