-
Sadly starting over again, support welcomed !
I'm back I used to get on and log a lot and eat healthy but the last 3 months I been eating nothing but bad. I would love tips on food and workouts
-
Starting over again
I always have a hard time staying consistent ... I been watching workout videos on youtube because I don't have a gym membership it's hard eating healthy for me i always make the wrong choice. I been doing good the past two weeks but I crave everything bad.
-
Would love some help and advice need to lose 30lbs
just wondering how much cardio I should being doing and how many times is it good to work out a week? Goal is to lose 30 pounds.
-
Healthy recipes ?
I always go out and buy food and now I'm tired of it. I want to learn how to make any healthy recipes you guys have :) please and thanks :)
-
22 & trying to get healthy - tips welcomed
hey everyone I'm Kari I'm 22 & I live in Las Vegas I'm currently 145 and I been struggling to lose weight for overs year now ..any tips would be great!
