gigibibi931

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Discussions

When ting to lose belly fat at night?
I know they say eating late at night is bad for the belly if trying to lose stomach fat. But what if you have a job where you get out at night and then workout late at night and your goal is to lose belly fat? Should you eat nothing or what? Also some nights I just do cardio and abs, what should I do then? And others I do…
Is there anything in between hiit and liss?
Just wondering if someone wasn’t working out hard enough to do hiit but was exercising faster than a liss workout, would there be anything in between or no?

gigibibi931 Member

Discussions