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New to working out and dieting and missed my period!
is this normal? I've been working out and eating healthy for a week (that's it!!) and my period didn't start. I'm NOT pregnant! Has anyone else had this happen? When will it return to normal.
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Can I eat junk and lose weight?
If I eat McDonald's, Wendy's, hamburger helper, spaghetti, etc. BUT STAY WITHIN MY CALORIE GOAL will I still lose weight??
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New to working out....missing my period??
i just started working out this week and my period didn't come. I'm NOT pregnant, can beginning to workout cause the delay? Eeekkkk!
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Needing motivation/friends!!
I am on week 2 of my journey, my first week I lost 9.6 pounds!! I'm wanting more motivation and people to interact with on here!! Please fill free to add and/or message me! Let's help each other on our journeys!!
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Let's help motivate each other!
I started my journey yesterday and am VERY pleased with how well I'm doing! I need all the help/motivation I can get so PLEASE add me and feel free to message me and let's help each other on our journey!!
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Ready to get my life back!
Hi, I'm Alisha. I am 21 years old, have 2 boys, wonderful boyfriend, and i'm a Charge Nurse. I am currently 250 pounds and am 5'4". I was 180 before I every got pregnant and would LOVE to see that on the scale before the end of the year. That's my short term goal. My long term goal is to be 140. I'm hoping to reach this…
