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Looking for motivated friends on my Journey to lose 100 lbs!
Hello everyone! I've had an extremely stressful time over the past 3 years in which I have gained 100 pounds of excess weight. I'm looking for supportive encouraging friends who will help me along my journey and I along theirs! I've lost 22 pounds already and I'm determined to continue till I form habits that support a…
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10 Days Ago I Started A Spirit Mind Body Cleanse
I've given myself 5 years to reach my health goals which is establishing healthy habits, attitude, mindset and routines that can last a life time. I started at the heaviest weight I have ever been. 302 pounds in the first 10 Days I've lost 22 pounds while doing a 40 Day Spirit Mind and Body Cleanse. The focus is realigning…
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Mucus Buster Juice
Healing ingredients for Mucus Buster Juice. I Drank fresh citrus juice everyday during week 1 of my cleanse to help eliminate excessive mucus from my system. My sinuses drained all week. For a boosted detox effect take a warm epson bath afterwards with essential oils. 2 Lemon 2 Grapefruit 2 Apple Mint #SpiritMindBodyCleanse
