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Desk Job Putting on the Pounds
Hi everyone! I never had an issue with my weight and didn't have to watch what I ate until I graduated college and got a desk job. People warned me it would lead to weight gain and other issues, but I didn't pay any attention. Fast forward 2 and a half years and now I've noticed some clothes don't fit and my weight has…
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Daily Calorie Help
Over the past year I've gained about 10 pounds which doesn't seem like a lot but I'm small and I didnt know why it was happening. I never had to diet or exercise to remain small and I didn't want my bad habits catching up to me over the years. So here I am now realizing why I gained weight, I'm really struggling to keep my…
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New Start!
Hi everyone! I just started back on here and could use plenty of friends and motivation. I'm looking to gain muscle&eat clean, please help :)
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staying motivated after a long day
Hey! I'm sure I'm not the only one who comes home after a long day at work and just wants to lay down& do nothing haha how do you guys get motivated?
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hey everyone!
Hey! I'm 21 years old, I don't have much weight to lose but I'm looking for friends to keep me motivated while I get toned up and start a healthier lifestyle. Feel free to add me! :)
