I have NEVER been able to jog even as a skinny kid that I USED to be lol I find myself not breathing right. ANYWAYS, I have recently discovered that I can do a short jog. Can anyone give me any tips on how to build up to going longer?
I am going on my second week of dieting and fitness and have used MFP and Fitbit as tools to get me where I want to be. I only weigh in once a week and my first week I lost 6 lbs!!!! I have FINALLY found a diet that works for me and is not leaving me feeling hungry all the time. I gave up sodas completely (they are my…
