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Day 4
feeling good about my progress this week. I really struggle between dinner and bedtime and find it more difficult to get to sleep. Any suggestions?
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95 lbs to lose.
hi everyone, I am new to this group. I am 57 years old and I have quite a journey ahead of me. I appreciate any advice along the way.
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95 lbs to lose
beginning a journey of life long change. Would love to hear from those of you further along in this process.
