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Acting on the Heart
Yesterday a friend and I were talking about acting on what our heart is asking us to do instead of listening to the lies that our mind likes to trick us with. This concept was so eye opening for me that I felt like sharing it hoping that it may help someone else who struggles with stress and anxiety like I do. Our hearts…
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Excited for a New Adventure
Being an athlete most of my life, I found it easy to stay active and live a somewhat balanced life. NOT the case anymore... Trying to adjust to life after college has drastically compromised my health to say the least. I find that when I have control over my nutrition and activity, I find myself more motivated to live and…
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Excited for a New Adventure
Being an athlete most of my life, I found it easy to stay active and live a somewhat balanced life. NOT the case anymore... Trying to adjust to life after college has drastically compromised my health to say the least. I find that when I have control over my nutrition and activity, I find myself more motivated to live and…
