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Instagram motivation and support
hi guys I'm a mum to one, still breastfeeding my 9 month old, I have an Instagram where I'm trying to give people (especially mums) a real boost, with photos of me or my baby and little words of wisdom. I am a weigh trainer who is looking to gain so serious muscle :) whilst still breastfeeding. Feel free to follow me…
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Dairy free protein options
I have currently started weight raining again since being pregnant and giving birth to my 7 month old. I cannot have dairy as I breastfeed and she has a dairy allergy. And really failing to meet my macros! I need more protein! I already have a vegan protein shake a day, would prefer it to be clean, but also low maintenance…
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Breastfeeding weight trainer in the UK
Hi, I'm Emma, mum to a 7 month old who I currently breastfeed, am starting my weight training again after Stopping when finding out I was pregnant. Am also dairy free due to little miss having a dairy allergy. Would be nice to keep in touch with likeminded mums or even vegan dads! As the dairy free aspect makes me wonder…
