a stick just trying to get muscle
Helloooo I'm fairly new to this so don't judge too harshley , I've recently joined mma ,and I'm trying to gain muscle for the past month and a half. I've been doing a daily workout 1-2 hours for 5/7 days of the week and the other two days are my mma. Is there anyone here who does mma? I could use some fitness tips I wiegh…
