Hey Challengers! I just wanted to get a conversation started about proteins & how you attack them daily. I try & hit my protein goals first & then "fill-in" with carbs & fats later in the day. My food for the day is based primarily on what proteins I choose. I would rather go over on my proteins because they fuel me…
Just wanted to start the discussion on nothing that has to do with the challenge.... Would you rather have a dragon or be a dragon? My answer is easy...BE A DRAGON! Would you rather use eye drops made of vinegar or toilet paper made from sandpaper? Eye drops of vinegar because corey says bacteria doesnt thrive in an acidic…