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New Fitbit in its way
Thought I would put this here dine it is my motivation and support. Got my first activity band on its way. I've never used anything like this before. In my mind its cost a small fortune so here is hoping for the best.
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Estimated calories for lifting
Is there any way to do this? Today I did 150 abdominal crunches with 80 pounds and 150 low back extensions with 145 pounds of weight.
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Morning from WV
Just thought I would take a sec and say hi. Life throws curve balls and now I am awake and making changes. Been sedentary for a while but not any longer. 5 weeks my mom had quadruple bypass surgery. Now that I know she is OK from that I am starting to improve my life. It's tough being an only child and my dad doesn't drive…
