Replies
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Not that rare. I have a friend that bought a Fitbit and a Moov. She sent the Moov back after s week with both. Her problem was that she had problems getting the Moov to sync up.
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I used to weigh myself twice a day but if I didn't see at least a pound drop I would get upset. Now we have bathroom scales but they have no batteries in them. I get weighed every 3 months at the Dr's office. I go by how my clothes are fitting.
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Never to early
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Congrats on the loss
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Got any specific amounts of the ingredients
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I must be short for a guy but I am shooting for 163 I weighed that in 1986 while dating my future wife. I would love to be that or 150 to 155. Don't remember the last time I weighed that.
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46 here
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Type 2 here
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My mustache I have had it since 1986. Its been with me through thick and thin
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I haven't had the charge hr fir very long but I love it
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Wv
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Ooos 5 meals total that may have came out strange I eat smaller meals throughout the day being diabetic
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3 small meals and 2 largish snacks that could count as 5 small meals
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Don't starve yourself ...stupid I know...im nit the best at this I try to eat smaller portions and have smaller meals throughout the day
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I like the app and it does make you stop and think about what you are eating and the size of the portions
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West Virginia
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It can be done just remember to start slow at the gym. I tell myself I didn't put the weight on overnight and its not coming off overnight. Don't beat yourself up if you break your meal plan one day. Just say tomorrow is a new start I can and will do this.
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I am in the same boat as you. Being type 2 diabetic adds another hurdle to the whole weight loss issue. Its tough I know. Stay strong you can do it.
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Im 5ft 7in and bought the large and there is a lot of adjustment room both ways
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Been here a short time but it looks like we both came to the right place
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If you find an answer let me know. I have a fitbit and it did tell me that it was moderate exercise
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Me too
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Friends help ...remember to take it slow and just because some days you dont meet all your goals doesn't mean you fail
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Its never easy but its worth it
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Just started here so fell free to add me as well
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Always interested in hearing about success stories
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Logan, WV
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Feel free to add me
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Always need help with motivation
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Hi I just found this place this morning. Not sure what shape I am in round mostly. Good luck and drop me a line if you want