new to losing weight
vcliff84
Posts: 1 Member
Hi I'm new to losing weight. I want to lose just over a stone. I'm starting gym this week and am so nervous!!
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Replies
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It can be done just remember to start slow at the gym. I tell myself I didn't put the weight on overnight and its not coming off overnight. Don't beat yourself up if you break your meal plan one day. Just say tomorrow is a new start I can and will do this.0
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