I have found it useful to track how long it takes me to eat a meal and slow the speed I eat way down. I would like a start stop timer on each meal. Also understanding my emotions when I eat and stress levels. Having four basic emotives sad, glad, mad, and the abilty to Check more than one off would be good also and maybe a…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…