Calf tear or 'Gastrocnemius tear' - how to keep exercising while healing?
Hello there! I normally go to Cardio Tennis (which I absolutely love!! btw) a couple times a week but I usually drive. Last week I decided to ride instead as it's getting lovely out. Well, I was running late for class so I put my legs to the metal and then did an hour of cardio tennis. My legs were jelly. Then another…
