I am 39 yo and 5' 5.5" tall and currently weigh 150 lbs. I have been trying to lose weight for the last 6 months with nothing really happening. I have maybe lost 8 lbs in the last 6 months. I eat around 1250 - 1400 cals/day depending on if I exercise and I exercise 2-3 x week. I lost 4 lbs in the last 2 months but this is…
Hello there! I normally go to Cardio Tennis (which I absolutely love!! btw) a couple times a week but I usually drive. Last week I decided to ride instead as it's getting lovely out. Well, I was running late for class so I put my legs to the metal and then did an hour of cardio tennis. My legs were jelly. Then another…
