I dont know where to start or what to do
Hi o/ ok straight up i suffer with panic attack and anxiety = i cant go out which sucks hard since i got my anixety 4 years ago iv kinda let my self go alot .. went from 16 stone up to 21 stone yeah im not happy about it i did it to my self no one to blame but me .. but iv done so many fad diets , liquid diets , 2 day diet…
