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I dont know where to start or what to do

dreamerdee233
Posts: 2 Member
Hi o/
ok straight up i suffer with panic attack and anxiety = i cant go out which sucks hard since i got my anixety 4 years ago iv kinda let my self go alot .. went from 16 stone up to 21 stone yeah im not happy about it i did it to my self no one to blame but me ..
but iv done so many fad diets , liquid diets , 2 day diet , weight watcher , slimming world .. yeah i lose weight but then i lose motivation and end up getting upset and eat again
im a huge emotional eater ..
so im kinda hoping this app is going to help me get the motivation i need to stay and stick and lose it all again
xx
hope you all have a good weekend x
ok straight up i suffer with panic attack and anxiety = i cant go out which sucks hard since i got my anixety 4 years ago iv kinda let my self go alot .. went from 16 stone up to 21 stone yeah im not happy about it i did it to my self no one to blame but me ..
but iv done so many fad diets , liquid diets , 2 day diet , weight watcher , slimming world .. yeah i lose weight but then i lose motivation and end up getting upset and eat again
im a huge emotional eater ..
so im kinda hoping this app is going to help me get the motivation i need to stay and stick and lose it all again

hope you all have a good weekend x
0
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