I'm terrible with this. I really Want to shift some weight but have noone local to me friends or family wise thst are on the same goal Any UK users feel free to add me and kick me whenever you see me.post that I'm eating Pizza!
After feeling horrendously poorly the last few days I've just been diagnosed with positional vertigo. So whenever I move my head I get dizzy. This has seriously set me.back as any movement currently makes me feel like falling over. Anyone else suffered the same and have any advice on gentle excerise that doesn't affect you?