I actually didn't notice this until after a few shakes (I'm not really a regular drinker of them) but if you read the label, protein shakes are not meant for pregnant women... It really surprised me because they were working really well in curbing my sweet-tooth cravings while also keeping me full... Talk about a…
Hey y'all! I've never been a clean eater but am very interested in it. Tell me MORE!!!
My family eats A LOT of chicken. At some point many years ago, we decided to start buying/cooking only boneless, skinless chicken breast. The thing is... we love fried chicken. The problem was: traditional/semi-traditional fried chicken requires a half a pan full of nasty grease/oil. After a few trials, I found out that…
So, I actually first signed up for this several months ago. I used it for a little while and then got too busy with my job to think about much. I got pregnant in early February and thought to myself, "Can actually still use this?" The answer is yes.... Especially when you're in the military like me. Military OB's only want…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…