i am enjoying listening to Low Carb Island and Living la Vida Low Carb. Any other LCHF lifestyle podcasts out there that people like?
I am finding it a lot harder to lose the weight than when I was younger! It has really snuck up on me in recent years due to my sedentary lifestyle. I've got a ways to go, and so I am starting with the goal of getting to under 200 pounds by fall. Looking for similar friends to motivate! My goal is to strength train 3x a…