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Road to negative 30 lbs
Looking for motivational friends to help me carry this lost. Feel free to add me. Let’s go!!!
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Non Diabectic taking Metformin
Hello, im curious to know if anyone that isnt diabetic or has PCOS taking Metformin as a form to loose weight or gain muscle mass. I only ask since i am pre diabetes and cholesterol is on the higher side of normal my doctor told me to start 500mg qd of Metformin. I read that alot of people take it for weight loss and…
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Snapchat fitness friends
Hey guys and girls, feel free to add to achieve our fitness goal thur social media. Danchi233.
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Best Pre-workout drink?
Hey guys and girls, i just want to see from personal experience what has worked for you regarding pre workout powder.
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Gaining muscle weight, but not losing fat???
Good afternoon, i have been back into getting myself in shape. I have been lifting weights 3-5 days a week. While i have been gaining weight, i know its due my increased protein intake and heavy lifting. I know that there is still alot of work to do to get the results that im looking for as well as cleaning up my diet as…
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Where are the latinos at?
Hola hola hope everyone is doing well, Im Daniel Mexican/ Puerto Rican trying to achieve his fitness goals. Feel free to add and let everyone know from what part of Latin America you are from.
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Basketball athletes
Looking for more fitness tips from any Bball players or athletes in general. Trying something different regarding excerises and friends.
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Time to burn the fat.
Hello there I'm Daniel 6'4 265 and trying to stay motivated to get get to my high school days and get ripped again. I am a basketball player but my job limits the time to be at the gym to play ball. I'm Puerto Rican and Mexican so there's alot of salty greasy yummy food. I'm 27 years old and not getting any younger and…
