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Need accountability friends!!
Week 2 going strong...unfortunately have a hard time sticking to this..feel free to add me; and hopefully we can motivate e/o to stay on track! :)
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3 Ingredient Pancakes
1 egg 1 large banana 1 teaspoon of cocoa powder Mash banana with egg until no/minimal chunks are left. Stir in cocoa powder. Ladle onto a hot pan over med heat, about 2 min each side. Pair with fresh berries, and maybe cinnamon...because I'm into that. If you're feeling adventurous, add some protein powder. Bomb snack!
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Where do you guys get the push?
I can't find that push I need to exercise...it's this vicious cycle of "I know what I have to do, but I dont want to do it" and then I regret not doing it, get down on myself, and don't do it anyway. It's so irritating and I can't snap out of it. I've been eating really well but I want to get some exercise in the mix, too.…
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60 pounds to lose!
Hi I'm 20 & Looking for more friends, guys & girls, all ages and shapes welcome!!!!
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I'm a girl, 20 with about 65 lbs to lose.
Looking for support and friends to keep each other going day to day! Everyone welcome :)
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Forgiving myself
this may be a weird question but I have a very hard time forgiving myself when I mess up with eating well. I'm leaning towards a plant based diet, but I'm just starting out. I find it really hard to not want to "punish" myself when I have something not so great. Anyone get me? Any tips on being more lighthearted and…
