Discussions
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Skinny Chips and Salsa Dip
- 3/4 cup low fat cottage cheese - 9 medium black olives, chopped - Green onion (optional) - Salsa - 25 baked tortilla chips This is super simple to make, just mix up the cottage cheese, olives, green onion, and salsa, and scoop it up with your chips! I'm not usually a huge fan of baked chips, but the dip is very…
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Struggles
Hi all - so I hurt my knee a little over a week ago...right after a week of eating out more. I have been feeling very discouraged and frustrated, because I was doing so well with my workouts, and all of a sudden I have pain almost no matter what I do. I modified my workouts as needed to avoid pain, and actually only…