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Protein Shakes
A protein shake for breakfast fits my lifestyle. The issue right now is the one I'm using is too high in calories, carbs, and sugar. What's your favorite and why? Please, no mention of MLM products!
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Looking for a few great friends!
I have the BEST MFP friends! Just looking for a few more. What makes my friends so great? They log in almost daily, have open diaries, are looking to be healthy - not just lose weight. So if you are a woman, age 40-60's, who wants a supportive friend - add me! I've lost over 150 lbs and have 76 to go!
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Quark?
I keep seeing these ads on MFP for Quark - a german style cheese product that is much like Greek yogurt. I'd love some product reviews! Is it worth the money? Is it worth the calories? Thanks in advance! Have a healthy day!
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Losing my marbles!
A friend shared this idea with me - I wanted to share it with you. For those of you who are in the weight loss mode: Take as many marbles as you have pounds to lose and put them on a large plate - then as you lose a pound, take a marble and transfer it to a jar. Soon you'll see your jar fill up and the plate starts to look…
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I broke the scales! Need new ones!
I've had my bathroom scales for many years - they've seen me through my 140+ lb weight loss (so far). But, alas they no longer work (only because I bragged about how great they were on Friday). Any recommendations? I want something accurate and sturdy. I'm overwhelmed by the number available on Amazon. Much thanks in…
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100+ lbs to lose - looking for a few good friends.
Would love some friends with a similar situation to mine - female, 50's, 100+ to lose, open diary, serious about getting the weight off, supportive, etc. Let's help each other drop some pounds before the new year!
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New...again
I've been here before and lost over 100 pounds. Got discouraged by all the ads and the slowness of the site and left. I found I really need the community support to stay on track - so I'm back to lose the last 130 lbs. I keep a small circle of friends so I can support them - but would like to add a few more. Best of luck…
