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Could low-rise jeans have changed my body shape?
So remember when those low-rise jeans/shorts were the thing to wear? Could they have permanently changed my body shape? Or is something else going on? Basically, when I look in the mirror; I see my thigh, flatness where the low-rise used to be, then my hip. Does that make sense? My thigh doesn't gradually meet the lower…
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Something(s) you wish you knew when you first started working out?
hey all! I just started going to the gym a month ago & am still new to everything. I feel like there's so much to learn & I just want to get fit, tone up my body a little bit... there's so much & I don't know where to begin. I didn't even expect to get a gym membership, but my dad spontaneously asked one day (even tho I…
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Keeping weight off one area, while gaining in another?
Is it possible to keep off weight in say, the stomach; while gaining weight in perhaps, the thighs/gluteus Maximus? Instead of eating food to gain the weight there, then toning; should I just gain all muscle? Would that look muscular tho (too masculine)? :/
