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Response to calorie count
Thank you everyone for the info, it'll be a big help!
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Calories count
How do I get the calorie info on my food if I don't know it?
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Hi everyone!
I'm looking for some "kick my *kitten*" encouragement. I'm tired of the lose & gain game (over & over again). I'm ready to be healthy! Started going to the gym & trying (operative word) to eat better (not good @ that). I'm in my 50's & need to lose approx 40-50 lbs to keep up w/ my 2 1/2 y/o grandson. All help is greatly…
