AntiqueRiced

Discussions

Fitbit/MFP Calorie Discrepancy
Hi, I've had a Fitbit hr for about 2 months. Use it for workouts&calories and use MFP for calories as I've seen recommended. Well I was exploring my dashboard in Fitbit and noticed in the calories breakfast had been logged at 3,001 calories and dinner had been logged at 3,500+ calories. I went back in my diary on MFP to…
5x5 Q's
I've been seeing a lot of people mentioning the 5x5 workout and I went over to Stronglifts to see what it's all about. While it looks great (ie. daunting) I've seen some debate on whether or not to do cardio on the "rest days" or afterward; doing too much after can ruin your gains or going too hard on your rest day will…