Drinking more water but feeling more dehydrated?
Hi! i wasn't sure where to post this, so sorry if it's in the wrong place. Basically, about 6 days ago, I really started upping my water intake. I used to drink around 1.5litres per day, now it's nearer 2.5litres. I feel great! It's hugely boosted my progress on the scale (I'd been at a plateau and then in the last 5 days…
