advice for getting rid of a "belly"
I am trying to shift the pounds lost 6 - 19 to go lol. But I love exercising and have started to do it again. I am doing swimming once a week for an hour , and the gym for an hour 3 times a week and a 6 mile bike ride once a week. I do a mix of cardio and weights in the gym. But how does a 36 year old lose and tone a…
