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Lower belly fat, what gives!?
No matter what I do, I can't lose this darn lower belly fat. The best way that I can describe it is like a pouch. The rest of my body is fairly lean/toned. I even have slightly defined abs on my upper stomach. But I look silly with this pouch of fat that drives me bonkers. Could anyone tell me what I'm doing wrong?
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I love my new lifestyle!
Let me just say that I have used this app many times in the past few years. However, I have never stuck with it like I am now. It's not easy, especially as a college kid who is always around food. And I will be honest and say I am not very good at eating right--- I'm the girl who has always had the fast metabolism so I…
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Gained and Confused - Help!
Hi everyone- I am an 18 year old who just graduated high school. I care so much about being healthy - some would call it an obsession. I have an overwhelming Fear of being fat and gaining that "freshman 15". Everyone who knows me knows I love to eat. I have a fairly thin build with some assets and a pretty high metabolism…