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Fitbit charge HR
does anyone have the Fitbit Charge Hr? If so, do you like it and would you recommend it? Sorry if this is not the place to ask!
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what's realistic in weight loss per month?
Is it realistically possible to lose 10 Pounds a month? Is it safe to do so? Do you change your diet often so your body doesn't adjust to it? How do you get yourself off of a weight plateau? Sorry for all of the questions, I'm just curious! Going on a cruise may 15th of next year for "honeymoon" and would love to look good…
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Who would recommend the fitbit?
I want something to help me keep track of How many calories I burn through out the day at work and during workouts. I Just started exercising recently and I am very limited on what i can do due to injuries from an accident! I would like to keep track from where I am now so I can see the difference in what I will be doing…
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Interested in Counting Carbs
How are you supposed to know how many carbs you can have a day to lose weight? I never have counted my carbs so I don't even know where to start!
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Having a Hard Time reaching Calories needed a day
So I have been dieting since April 2015 and so far have lost 22 pounds. Since I have lost the weight I have a hard time eating enough calories through the day for it to be healthy! Does anyone have any recomendations on what to do in this situation? I really shouldn't be complaining since I'm very much overweight but I…
