Replies
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Thank you!!!
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Wow thank you! That was a lot of help and thanks for explaining it because it's a lot to take in at the beginning and somewhat stresses me out when I think about it to much. And I do try to get to 1200 a day at least but sometimes it's kind of hard to without over doing it. But I'm getting better at calculating the…
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Thank you! I've never wanted it so bad.i woke up one day so tired of it and started that day! My hardest thing so far is staying patient. I guess I need to learn that. And thanks again!! Kind words and encouragement really helps a lot!
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That is so awesome! Maybe I will get that lucky to! So you just watched your calories and nothing else? My MFP SET MY CALORIES TO 1310 A DAY WHEN I PUT IN MY WEIGHT GOAL. BUT BEFORE I STARTED USING THIS I'VE LOST 20LBS AND IT HAS BEEN HARD TO REACH MY CALORIE GOAL IF I DON'T EAT WHAT I NORMALLY WOULD HAVE BEFORE. IT'S SO…
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Uh yes that was definitely a typo for sure! 5 lbs a MONTH!! Sorry!
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Well even if I could reach 5 lbs a week I feel like that would be great! It would just take a little longer.. which is fine since people usually say that it stays off longer of it takes longer to lose it. If that's true! And thanks. This is the heaviest I have ever been and I am miserable! Tired constantly, get out of…
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Considering I been stuck at this weight for a little over 2 weeks than I really shouldn't be to worried?
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I have 78 pounds to lose to be "average" for my height wich is almost 5'8. Right now I am weighing at 228. In April I started at 249 but I have been stuck at this weight for a few weeks now. And I am meaning 78 pnds scale weight! My Dr.told me that I was obese and for my health it would be great for me to lose 100 lbs…
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Well this is the first time I've used MFP and it is definitely an eye opener for me! I don't even want to eat bad so I don't have to record it and feel ashamed! I just need an extra boost! Thanks for the replies! I'm going to check into these and see which fits me best!
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I've heard there are some better than others and definitely want to get one that is most accurate for sure! And I feel like it will help me stay motivated to try harder to!
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Well I'm half way there.. trying to cut out all breads now, cut out sweets and sodas and seems to benefit me so far! I eat a lot of fruit and some veggies, as I am very picky, but slowly learning to like new things!!
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I'm glad there are people on here that will tell the Cold Hearted truth!! That's why I'm here! I'm desperate for good advice and help! I've hit rock bottom and I need to get back up for sure! And after working for nurses and doctors you would think I would have learned that by now, considering I don't trust half of them!
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Well so far people act like counting carbs isn't even necessary so I guess I'll mark that off my list!! That answers that question!
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Thanks! I forgot about the Atkins diet! That's what I need is a plan. I pretty much just wing it!
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My high blood pressure is what originally brought this up! Forgot to add that in.
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Well I don't know much about counting carbs that's why I am asking, but I was recently told by a nurse that i work with that counting your carbs would help tramendously in weight loss.. so I though I would try to read up on it and understand it more. This is also the same person who pretty much starved herself to get to…
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Day 2 for me and looking to lose 80lbs! Long ways to go but I'm excited!!
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Well I was used to eating anything and not worrying about the calories or nutrients because I got in "I don't care mode" and never realized how much I was actually eating but never got full because it was not "real food"! Since I have been eating healthier and cut out sweets and sodas (which was my weakness) I seem to get…
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Thank you! I will try this!