What is your motivation to get up and head to the gym? How do you maintain the accountability with yourself and stay committed? Once at the gym, what is your self talk to keep you going and not just walk out those doors? The gym is not my friend, but neither is being unhealthy. I treat gym like a job. I get up, show up,…
hello, my name is Julie and I am a 27 year old Northern California native. The past two years I have been working my butt off to purchase my first home in sept 2014. Recently I have switched jobs and was working close to 136 hours a pay period for 6 months!! Within the past two years and especially in the last 6 month I…
