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Gross TMI Keto question
This is a super gross question but I'm kind of freaked so I'm biting the bullet and asking. I've been eating Keto for 2 weeks now. Staying under 20 total grams of carbs daily. I've read a lot of people on Keto have constipation problems. I'm on the other end. When I do have to go its always soft and green. Is this normal?…
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Keto?
Good morning all! I am not new to MFP but am a serial quitter. I did WW 10+ years ago with great success. I however gained all plus some back. I've tried over and over again to follow program with some success but always fall off the wagon. Today is a new day and a new WOE. I have a family member that went Keto and had…
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Low carb.....not for me?
My husband, 14 yr old daughter and myself all started low carbing it 3 weeks ago. They are having great results. My husband is down 15 pounds and by daughter is down 8. I'm down 3 pounds and getting super frustrated. Is it possible that it's just not for me? The reason I did it is because I'm a carb-a-holic. Pasta being my…
