Happy with progress so far!
Not as inspiring as some but I wanted to share anyway. I started the LCHF diet to gain control over my type 2 diabetes and yesterday when I visited my doctor I got the good news, 6.0! Down from 8.6 in only 2 months! I also have lost 4.5 cm of the waist and am starting to see the out lines of my abbs for the first time in a…