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I'm not a Doctor but if you look up Stephanie Person you will see she has been in ketosis for 5 years! Yes she is fairly insufferable but is that only because she is so happy with all her boundless energy? I to was annoyed with the way she represent herself to but when you study her more you realise its because she is…
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Hello, well what a bunch of negative people we have here! Express your concerns by all means but realise its not you who is taking this journey and any one who is embarking on any diet is worthy of support! I to have struggled for over 30 years with all the crap that has been pushed out by the diet industry and do gooder…
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Thank you all for your kind reply's, I hope you are doing well to. Regards Peter
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Hi, I've been doing this for about six weeks, finally got my blood sugar under control since being diagnosed. I would also like to see what you are doing as we all have things to learn and different ways of going about it. I have just found out that using coconut milk in my Rooibos tea is a great way to add more fat to my…
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Darwin Australia! Top of the Northern Territory!