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Almost there
I’m almost there. I’m 51 5’9 during covid went up to 160 ( I’m a programmer so I sit all day on the computer which probably isn’t good). I’m 140 now so 5-7 pounds to go.
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Do you have a cheat day?
So far I’ve been doing great staying at 1200 calories a day. Yesterday at a business dinner the menu was de for everyone. We all got salad then choice of a small filet with shrimp or 2 lump crab cakes. I avoided the bread on the table, ate half my salad and got the crab cakes. The bad thing is everybody was given for…
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Recovered from the flu getting back to it
Unfortunately I lost weight due to being sick. But better now and getting back to my goal. I’m so excited!
