Are you brave enough to take on the Weight Loss Challenge
Hi my name is Brooke and I made a challenge for you guys and girls to try. Here it is: •No candy • No achcol • Do any excersice for 1hr every other day • Lots of Protein • Eat veggies and fruits • Write everything you eat in a journal or MyFitnessPal • Write what you feel like before you excersice and after Hope this helps…
