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Tired of hills
Ugh been up and down with my weight. Improved my rating and my amount of excercise.tired of fluctuating. Should I do the dunk tank or try a nutritionist again?
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More OTF or cardio trainer sessions
Hi there. I'm tired of spending my time and money on trainers one after another, I've been doing OTF since match. I do have more muscle but my weight had not lowered which is my over all goal, should I decrease my OTF and go back to cardio session with a trainer 3 times a week? So it would be OTF 2 x and a personal trainer…
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OTF or cardio to lose pounds
Hi there. I'm tired of spending my time and money on trainers one after another, I've been doing OTF since match. I do have more muscle but my weight had not lowered which is my over all goal, should I decrease my OTF and go back to cardio session with a trainer 3 times a week? So it would be OTF 2 x and a personal trainer…
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OTF weight gain or loss
Hi there. I have tried OTF and I've reached the 12pts but my weight has stayed the same . My nutrition has gotten better fruit vegetables yogurt, protein. I don't get it. Should I stock with OTF or try lifetime, Crossfit or a personal trainer?. I'm so frustrated.
