I'm 5'10 and 216lbs. I've tried calorie calculators online, but I feel as though they're estimating more than I should consume. They're giving me 1500-1800 calories per day. Is this correct for someone trying to lose weight? I'm currently at 1300. Any insight is appreciated! :)
Okay so, Quick bit of background: I'm 24, 5'10 and roughly 217lbs. I joined MFP a couple years ago (I was around 180), with the intention of losing 20 or so lbs. Long story short, I lost motivation and just stopped tracking. Today I watched a video where a woman had someone track everything that she ate. At the end they…