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GO NAVY LET'S DO THIS!!!!
Sort of fell off after retiring last august and looked at myself and said "oh hell no I'm slippin".. Had to talk to myself like u would talk to one of my junior sailors and said " this is not the standard i need to be setting for myself, how you going to spend 20 years and just let every thing go".. Started walking 2 days…
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REFOCUSING
Hello Just retired from the Navy last August and was going to the gym regularly up until November 2014. Then I just fell off then months go by and I am looking at my self and said " oh hell no". Also found out I have hyper tension and I am not a fan of medication military love handing out pills so my goal is to get to my…
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GO NAVY
Hello My name is michael and I am looking to get back to my high school weight and keep my hyper tension under control..
