So I've just completed my first 3 week's of tracking again. I'll admit, I have not been perfectly under my calorie goal everyday. However, I have logged for a 23 day streak and I know that I've made some major changes to my diet and exercise habits. So far I haven't lost any lbs in the three weeks. My weight has fluctuated…
Hi, I'm a 5'9" female with a weightless goal of 50 lbs. Just wondering if anyone has achieved that goal and can provide tips on their net calorie & exercise goals? What has worked for you. Also, if you're open to sharing your diaries that would be awesome!
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
