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Current diet?
I wanna hear what you guys are currently doing diet wise. How is it working?
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AD me for motivation and nutrition help
Hey guys I'm here to help people in there journey . In turn that helps me stay motivated to stay on track. I'd love to hear from you guys. Let's get started don't waste another day.
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Looking for friends
Hey looking for friends who enjoy a healthy lifestyle. I'm a competitive bodybuilder and I am its rested in all sports that promote a healthy lifestyle.
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Weighing food this morning
Just passing this on when weighing meat weigh raw for accurate nutrient values. Rule of thumb you lose 25% of the weight when cooked. This can mess up macros.
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Just saying hello.
Hello just looking for other members who love this active lifestyle.
