This Ain't working, help
Hi Guys, I am 37, weight 97kgs, 173cms. I have large frame and fairly muscly. Weighing machine says I have 20-24% body fat and I am trying to get down to 10%. I started this program on the 7th of July and it has been month and half. I keep my calorie intake under 1900 most days and exercise 2-3 times a week. I run for 35…
