I used to drink almost only lemon water a couple years ago because of the benefits I read about but then after further research I read that it needed to be warm water and other things needed to be added to it, etc. I don’t drink nearly enough water now - about 1/2 of what I should be - so I’m setting a goal to drink a…
So a couple years ago I was only 5 lbs shy of my goal and losing was practically impossible and I started to slowly gain. So I went for my yearly and they discovered a lump on my thyroid (which later turned to a lump on both). We decided to monitor and despite maintaining for a while I started to gain quicker. They checked…