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Fell off the wagon
So I fell off the wagon for a couple days. I am a teacher and classes have started for us. The first week is always insane. I felt frustrated because it messed with my success in changing my eating habits. I'm trying to hop back on the wagon this week. It's true what they say "if you fail to plan, you plan to fail"! I…
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It's hard having a social life!!
It's extremely hard to eat healthy and have a social life!!! Went out with friends last night and probably gained all I lost. Went to try Thai food for the first time and I liked it so much I ate the whole thing. I wonder how many calories that was? Yesterday's calorie count went down the drain!!! Starting again today.…
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I need help
Hello everyone! I need help choosing bread. I know there are several options. I would like to know what brand I should get. Should I go with wheat or gluten free? I'm just not sure what would be my best option. Help!
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Happy Sunday
Attended church today. As usual, we go out to eat after. Went to I hop and was shocked at how many calories everything contains. Despite the temptation, I was brave and order a low carb breakfast. It may be time to cook at home on Sunday's.
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Feeling awesome
Well today is the start of a brand new day! I feel amazing. As it turns out, eating healthy is not as hard as I thought.
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Hello there!
wanting to loose weight and feel good about myself. Hoping to make friends on here that feel the same.
