Happy Sunday

lnunez61
lnunez61 Posts: 11 Member
edited November 21 in Introduce Yourself
Attended church today. As usual, we go out to eat after. Went to I hop and was shocked at how many calories everything contains. Despite the temptation, I was brave and order a low carb breakfast. It may be time to cook at home on Sunday's.

Replies

  • JustSomeEm
    JustSomeEm Posts: 20,269 MFP Moderator
    edited July 2015
    Welcome! Eating out can definitely be done while getting healthier - you just have to choose with care... still, cooking at home is a great way to control what you're eating. You've got this. :):flowerforyou:
  • lnunez61
    lnunez61 Posts: 11 Member
    Thanks you! It is a challenge, especially when everyone around you is eating you just can't have. But I can do this.
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